永平寺 – 英語で説明するために – 英会話形式で学ぶ

A: Welcome to the deep dive. Today we’re stepping away from all the noise, looking for that deep quiet, you know, in a place where ancient ways are really truly alive. Our deep dive today is Eiheiji Temple right in Japan. And our mission, well, we want to understand why this temple is so special, what makes it tick, and how you listening could maybe tap into that deep spiritual feeling there. We’ll cover the history, the look and feel of the place, what you can actually do there.

B: Yeah. And if you look at the bigger picture, Eiheiji isn’t just a tourist spot with nice buildings. It’s really living proof of centuries of continuous Zen practice. It’s super important for Sōtō Zen Buddhism. It gives you this pretty rare look into a whole way of life, a monastic life that’s still going strong. What’s really interesting is how it offers this, well, this path to finding a deeper calm even with all the activity going on daily.

A: Okay, let’s unpack that a bit. This place, the temple of eternal peace. Quite a name. What’s the origin story? What’s the foundation?

B: Right. So, Eiheiji is one of the two main head temples for Sōtō Zen. It’s tucked away in Fukui Prefecture. Beautiful mountains, lots of cedar trees. It was founded way back in 1244 by a monk named Dogen.

A: Dogen, right? He’s the one who brought Sōtō Zen to Japan.

B: Exactly. After he studied in China. And the name Eiheiji, Temple of Eternal Peace, that really sums up what Dogen wanted. He envisioned this quiet mountain spot where monks could just focus on Zen practice, no distractions. And amazingly, even after all these centuries—fires, conflicts—the temple still holds on to Dogen’s original ways. Especially Shikantaza, that’s the “just sitting” meditation. It’s seen as the direct way.

A: That’s quite something, holding on to that vision for so long, especially now. How do they keep it distraction-free with visitors around? Can you still feel that original intention?

B: You absolutely can. The design itself helps a lot. The scale of it when you arrive, you feel kind of enveloped. There are about 70 buildings.

A: 70? Wow.

B: Yeah. And they’re all linked by these covered walkways. It’s unique. It means you can move around whatever the weather, but it also creates this feeling of a world within a world—very introspective. And the buildings, the traditional architecture, it doesn’t just sit on the landscape, it feels like it grows out of it. You picture these huge cedar trees, moss on the rocks, misty mornings—

A: It just creates this atmosphere. It’s incredibly peaceful and almost tells you to quiet down inside.

B: It really sounds like stepping into another dimension, almost, where everything works together for that peace.

A: If you’re there walking around, what are the must-sees? The places that really show that mix of history, nature, and, well, active practice?

B: Well, a few spots really stand out. The Sanmon Gate, for one. It’s huge, very impressive. It was rebuilt in 1749, so it’s one of the oldest surviving parts.

A: Then there’s the Buddha Hall, the main hall. Inside are statues of the Buddha’s past, present, and future. Very central. But for a really deep insight into the monks’ lives, you have to see the monks’ hall.

B: The sōdō.

A: The sōdō—what happens there?

B: That’s where the monks actually meditate, where they eat their meals, and where they sleep—all in the same hall.

A: All in one place.

B: Yes. It’s incredibly disciplined. You’re literally watching centuries of tradition playing out right there, in a space purely dedicated to Zen practice. It’s humbling, really.

A: That sounds incredibly powerful. So beyond just looking, if someone wants to really connect, to feel that eternal peace Dogen was after, what can visitors actually participate in?

B: Ah, good question. And that’s where Eiheiji is special. Visitors aren’t just observers. You can join in. One core thing is Zen meditation—zazen.

A: Right? The sitting meditation.

B: Exactly. But here it’s maybe deeper than just calming down. It’s about training the mind to see things as they are, without all the usual mental chatter. The monks cultivate this profound sense of just sitting. The act itself is the practice, the enlightenment. It gives you a little window into that state of pure presence. And the other thing is shōjin ryōri—

A: The vegetarian food.

B: Yes, the traditional temple cuisine. But it’s more than just vegetarian. It’s a whole practice in itself. It’s about deep gratitude, about not wasting anything. Every single ingredient, even a grain of rice, is treated as precious—

A: Like a gift.

B: Precisely. It embodies that Zen idea of interconnectedness. It makes you realize that even eating a simple meal can be mindful. It’s usually made with seasonal things, locally sourced, and absolutely nothing is wasted.

A: That really appeals to me, that idea of connecting through simplicity. Both the zazen and the shōjin ryōri. What is it about Eiheiji, that specific place, that makes these practices feel so impactful? Is it just the quiet or something more? And thinking practically, if someone wants to go, is there a best time of year?

B: Well, the environment is definitely key. That deep quiet, the nature all around—it just holds the space for practice, encourages you to turn inward. As for the best time, I think both autumn and winter are pretty spectacular, but in different ways. Autumn is, you know, classic Japan beauty—vibrant reds, golds. The whole place looks like a painting. Stunning, a bit unreal.

A: Definitely. But winter, winter has this unique magic.

B: When the temple grounds are covered in deep snow, it’s so quiet, so still. It feels ancient, timeless.

A: Ah, I can imagine.

B: Yeah. So, both are great choices if you really want to see Eiheiji at its most beautiful. Just depends what kind of beauty you’re after.

A: Okay. So, maybe more than just a day trip, then. For someone who really wants to dive deep, is it actually possible to stay at the temple? And how tough is that—I mean, for someone who’s used to, let’s say, modern hotels?

B: That’s a really good point, and yes, you absolutely can stay overnight at Eiheiji. You actually join the monks’ schedule.

A: You will actually follow their routine.

B: Exactly. Early morning zazen, morning prayers, the whole thing. It’s incredibly authentic, transformative, many find.

A: But it is disciplined. It’s a strict routine, which can be a fantastic experience, but it’s a challenge.

B: I see, so not exactly a casual B&B.

A: Not exactly. But if that feels like too much, there are also some really nice accommodations nearby that offer Zen-style experiences—meditation, maybe shōjin ryōri—but with, let’s say, more conventional comforts.

B: Okay, so options are there. The full immersion sounds amazing, though, for someone really ready for it.

A: But what if you want to explore the area around Eiheiji? Does Fukui have other interesting spots that would sort of complement that temple experience?

B: Oh, for sure. Fukui is often overlooked, but it’s got some real gems. You could easily spend more time there. There’s the Ichijodani Asakura clan ruins nearby. It’s a reconstructed samurai town. Fascinating look at feudal Japan.

A: A samurai town. Cool.

B: Yeah. And then for nature, you’ve got the Tojinbo Cliffs. Really dramatic sea cliffs on the coast facing the Sea of Japan. Quite spectacular. And maybe surprisingly, there’s the Fukui Dinosaur Museum.

A: Dinosaurs? Really?

B: Yep. One of the biggest and best in Japan. A real contrast to Eiheiji, but very interesting. And there’s also Maruoka Castle. It has one of the oldest original castle keeps left in Japan. So, plenty of history, too.

A: Wow. Sounds like you could easily fill a weekend or more. It’s not just the temple, then. And getting there, how easy is it for travelers?

B: It’s actually pretty straightforward. From Fukui station, which is the main hub, there’s a direct bus. Takes about 30 minutes or so. Drops you right near the entrance.

A: Okay, that sounds simple enough.

B: Or there’s another option. You can take the local Echizen Railway line to Eiheiji station and then just hop on a short local bus ride from there to the temple. You know what’s truly fascinating about Eiheiji, I think, is how it’s not just history. It’s this living, breathing place. It still actively offers people a way to find a deeper kind of calm right there amidst the daily life of the monastery. It’s where Dogen’s centuries-old vision of peace is still happening every day. You get this mix of natural beauty, real spiritual depth, and these unique cultural practices. It really invites you in.

A: So, thinking about all this, what does it mean for you listening right now? Maybe it’s just a reminder, right, that even with our lives being so busy, so full of noise, places like this still exist. Places for quiet thought, for practice, for connecting with nature. A deep dive into Eiheiji isn’t just about facts and figures. It’s kind of an invitation, isn’t it? To step into a different rhythm for a moment, to think about what eternal peace could even look like in your own life. So, here’s a final thought to mull over. How could embracing some of those core ideas from Eiheiji—simplicity, mindfulness, that deep respect for nature—how could they maybe subtly shift your daily experience? Could they help you find your own kind of calm, even thousands of miles away from those cedar forests?

A: Welcome to the deep dive. Today we’re stepping away from all the noise, looking for that deep quiet, you know, in a place where ancient ways are really truly alive. Our deep dive today is Eiheiji Temple right in Japan. And our mission, well, we want to understand why this temple is so special, what makes it tick, and how you listening could maybe tap into that deep spiritual feeling there. We’ll cover the history, the look and feel of the place, what you can actually do there.

A: さあ、ディープダイブへようこそ。今日は日常の喧騒から離れて、本当に静かで、昔からの生き方が息づいている場所を探してみるよ。今日のテーマは日本の永平寺。どうしてこのお寺が特別なのか、どんな魅力があるのか、リスナーのみんなもその深い精神性に触れられるのか、一緒に探っていこうと思う。歴史や雰囲気、そして実際に体験できることまで、じっくり紹介するよ。

B: Yeah. And if you look at the bigger picture, Eiheiji isn’t just a tourist spot with nice buildings. It’s really living proof of centuries of continuous Zen practice. It’s super important for Sōtō Zen Buddhism. It gives you this pretty rare look into a whole way of life, a monastic life that’s still going strong. What’s really interesting is how it offers this, well, this path to finding a deeper calm even with all the activity going on daily.

B: うん。それに永平寺って、ただ立派な建物が並んでる観光地っていうだけじゃないんだ。何百年も続く禅の修行が、今もリアルに息づいてる場所なんだよ。曹洞宗にとってもめちゃくちゃ重要な存在で、お坊さんたちの暮らしぶり、いわゆる修行生活がどんなふうに今も続いてるかを実際に見られるって、すごく貴重なんだ。日々いろんなことがある中でも、ここに来ると本当に深い静けさに導かれる感覚があるんだよね。

A: Okay, let’s unpack that a bit. This place, the temple of eternal peace. Quite a name. What’s the origin story? What’s the foundation?

A: じゃあちょっと掘り下げてみようか。「永遠の平和の寺」ってすごい名前だよね。そもそもどうやってできたの？どんな由来があるんだろう。

B: Right. So, Eiheiji is one of the two main head temples for Sōtō Zen. It’s tucked away in Fukui Prefecture. Beautiful mountains, lots of cedar trees. It was founded way back in 1244 by a monk named Dogen.

B: うん。永平寺は、曹洞宗の二大本山のひとつで、福井県の山あいにあるんだ。杉の木がたくさんあって、本当に美しい場所。1244年、道元というお坊さんが創建したんだよ。

A: Dogen, right? He’s the one who brought Sōtō Zen to Japan.

A: 道元だよね？曹洞宗の禅を日本に伝えた人だよね。

B: Exactly. After he studied in China. And the name Eiheiji, Temple of Eternal Peace, that really sums up what Dogen wanted. He envisioned this quiet mountain spot where monks could just focus on Zen practice, no distractions. And amazingly, even after all these centuries—fires, conflicts—the temple still holds on to Dogen’s original ways. Especially Shikantaza, that’s the “just sitting” meditation. It’s seen as the direct way.

B: そう、その通り。中国で修行したあとに日本で広めたんだ。「永平寺」という名前自体、道元が目指したものを表してるんだよ。静かな山の中で、修行に専念できる場所を作りたかった。何百年も経って、火事や戦争もあったのに、道元の教えや修行法――特に「只管打坐（しかんたざ）」っていう「ただひたすら座る瞑想」は、今もそのまま守られてるんだ。

A: That’s quite something, holding on to that vision for so long, especially now. How do they keep it distraction-free with visitors around? Can you still feel that original intention?

A: それって本当にすごいことだよね、今の時代までそのビジョンを守り続けてるって。観光客も多いだろうに、どうやって静けさを保ってるんだろう？その道元の思いって、今も感じられるの？

B: You absolutely can. The design itself helps a lot. The scale of it when you arrive, you feel kind of enveloped. There are about 70 buildings.

B: それがね、本当に感じられるんだよ。そもそも寺の造りがそういう雰囲気を作ってるし、行くとスケールの大きさに包まれる感じがする。建物は70棟くらいあるんだ。

A: 70? Wow.

A: 70棟も？すごいな。

B: Yeah. And they’re all linked by these covered walkways. It’s unique. It means you can move around whatever the weather, but it also creates this feeling of a world within a world—very introspective. And the buildings, the traditional architecture, it doesn’t just sit on the landscape, it feels like it grows out of it. You picture these huge cedar trees, moss on the rocks, misty mornings—

B: そうなんだ。そして全部の建物が屋根付きの回廊でつながってるんだ。雨でも雪でも移動できるし、まるで別世界の中にいるような感覚になる。建物もただ建ってるんじゃなくて、自然の中から生まれてきたみたいな雰囲気。大きな杉の木や苔むした石、朝もや――そんな光景が広がってるよ。

A: It just creates this atmosphere. It’s incredibly peaceful and almost tells you to quiet down inside.

A: それだけで雰囲気ができるんだね。本当に静かで、自分の心まで静かになっていく気がする。

B: It really sounds like stepping into another dimension, almost, where everything works together for that peace.

B: まさに別世界に迷い込んだみたいだね。全部が調和して、平和な空気を作ってる感じ。

A: If you’re there walking around, what are the must-sees? The places that really show that mix of history, nature, and, well, active practice?

A: もし実際に歩き回るなら、ここは外せない！っていうスポットは？歴史や自然、修行の雰囲気が感じられるところとか。

B: Well, a few spots really stand out. The Sanmon Gate, for one. It’s huge, very impressive. It was rebuilt in 1749, so it’s one of the oldest surviving parts.

B: いくつかあるよ。まず三門（さんもん）は絶対見てほしい。すごく大きくて迫力があるし、1749年に再建されたから現存する中でもかなり古い部分なんだ。

A: Then there’s the Buddha Hall, the main hall. Inside are statues of the Buddha’s past, present, and future. Very central. But for a really deep insight into the monks’ lives, you have to see the monks’ hall.

A: それから仏殿、つまり本堂も外せないね。過去・現在・未来の仏像が祀られてる。でも修行僧のリアルな生活を知りたいなら、僧堂を見るべきかな。

B: The sōdō.

B: 僧堂だね。

A: The sōdō—what happens there?

A: 僧堂って、どんなところ？

B: That’s where the monks actually meditate, where they eat their meals, and where they sleep—all in the same hall.

B: あそこは修行僧が座禅する場所だし、食事も寝るのも全部同じ場所でやるんだよ。

A: All in one place.

A: えっ、全部一つの部屋で？

B: Yes. It’s incredibly disciplined. You’re literally watching centuries of tradition playing out right there, in a space purely dedicated to Zen practice. It’s humbling, really.

B: そう。一切無駄がなくて、本当に規律がすごい。何百年も続いてきた修行の形を、そのまま目の前で見られるんだ。ちょっと圧倒されるくらい。

A: That sounds incredibly powerful. So beyond just looking, if someone wants to really connect, to feel that eternal peace Dogen was after, what can visitors actually participate in?

A: すごい体験だね。見学するだけじゃなくて、もっと深く道元の「永遠の平和」を体感したい人は、実際に何か参加できることはあるの？

B: Ah, good question. And that’s where Eiheiji is special. Visitors aren’t just observers. You can join in. One core thing is Zen meditation—zazen.

B: いい質問。それが永平寺の特別なところで、見てるだけじゃなくて体験もできるんだよ。代表的なのが、禅の座禅体験。

A: Right? The sitting meditation.

A: いわゆる「座って瞑想する」やつだよね。

B: Exactly. But here it’s maybe deeper than just calming down. It’s about training the mind to see things as they are, without all the usual mental chatter. The monks cultivate this profound sense of just sitting. The act itself is the practice, the enlightenment. It gives you a little window into that state of pure presence. And the other thing is shōjin ryōri—

B: そう。それも、ただリラックスするためじゃなくて、心を静めて、ありのままを見る力を鍛える修行なんだ。お坊さんたちも「ただ座ること」が修行であり、悟りの入り口だって大切にしてるよ。あと、もうひとつが「精進料理」。

A: The vegetarian food.

A: 精進料理って、ベジタリアン料理のことだよね。

B: Yes, the traditional temple cuisine. But it’s more than just vegetarian. It’s a whole practice in itself. It’s about deep gratitude, about not wasting anything. Every single ingredient, even a grain of rice, is treated as precious—

B: そう、寺院でいただく伝統的な料理。でも、ただ肉を使わない料理じゃなくて、感謝や「一切無駄にしない」精神が修行の一部になってるんだ。お米一粒も粗末にしないし、食べること自体が瞑想みたいなんだよ。

A: Like a gift.

A: まるで一つ一つが贈り物みたいな感じだね。

B: Precisely. It embodies that Zen idea of interconnectedness. It makes you realize that even eating a simple meal can be mindful. It’s usually made with seasonal things, locally sourced, and absolutely nothing is wasted.

B: そう、その通り。全てがつながってるっていう禅の考えが込められてて、シンプルなご飯でも心を込めて味わうことの大切さに気づかされるよ。地元の旬の食材を使って、残さずいただくっていうのもポイントだね。

A: That really appeals to me, that idea of connecting through simplicity. Both the zazen and the shōjin ryōri. What is it about Eiheiji, that specific place, that makes these practices feel so impactful? Is it just the quiet or something more? And thinking practically, if someone wants to go, is there a best time of year?

A: そのシンプルさを通じてつながるって、すごくいいな。座禅も精進料理もそうだけど、永平寺という場所だからこそ、特別に感じられる理由ってあるのかな？単なる静けさ以上の何かがあるの？それと、行くならいつの季節がベスト？

B: Well, the environment is definitely key. That deep quiet, the nature all around—it just holds the space for practice, encourages you to turn inward. As for the best time, I think both autumn and winter are pretty spectacular, but in different ways. Autumn is, you know, classic Japan beauty—vibrant reds, golds. The whole place looks like a painting. Stunning, a bit unreal.

B: やっぱり環境が大きいかな。自然に囲まれてて、本当に深い静けさがあって、それが自然と心を内側に向けさせてくれるんだよね。おすすめの季節だけど、秋も冬もすごくきれいだよ。秋は紅葉が見事で、まさに「日本の美」。まるで絵画みたいに鮮やか。ちょっと現実じゃないみたいな美しさだよ。

A: Definitely. But winter, winter has this unique magic.

A: そうだよね。でも冬もまた、独特の魅力がありそう。

B: When the temple grounds are covered in deep snow, it’s so quiet, so still. It feels ancient, timeless.

B: 冬は境内が深い雪に覆われて、本当に静かで、時間が止まったみたいな雰囲気になるんだ。すごく神秘的。

A: Ah, I can imagine.

A: うん、それ想像できる。

B: Yeah. So, both are great choices if you really want to see Eiheiji at its most beautiful. Just depends what kind of beauty you’re after.

B: どっちの季節も永平寺の魅力を味わうには最高だよ。あとは自分がどんな美しさを見たいか、ってだけかな。

A: Okay. So, maybe more than just a day trip, then. For someone who really wants to dive deep, is it actually possible to stay at the temple? And how tough is that—I mean, for someone who’s used to, let’s say, modern hotels?

A: なるほど。じゃあ、日帰りじゃなくてじっくり体験したい人は、お寺に泊まることってできる？それって、ホテル慣れしてる人には結構ハードなのかな？

B: That’s a really good point, and yes, you absolutely can stay overnight at Eiheiji. You actually join the monks’ schedule.

B: いいところ突いてくるね。実は永平寺には宿泊体験もあって、実際に修行僧たちのスケジュールに参加できるんだよ。

A: You will actually follow their routine.

A: ほんとに彼らと同じ1日の流れを体験するってこと？

B: Exactly. Early morning zazen, morning prayers, the whole thing. It’s incredibly authentic, transformative, many find.

B: そう。早朝の座禅や朝のお経とか、全部一緒にやるんだ。ものすごく本格的で、人生観が変わるって人も多いよ。

A: But it is disciplined. It’s a strict routine, which can be a fantastic experience, but it’s a challenge.

A: でも、かなり規律が厳しいんだよね。それも貴重な経験になるけど、チャレンジでもあるよね。

B: I see, so not exactly a casual B&B.

B: なるほど。普通の民宿とかホテルとはちょっと違うわけだ。

A: Not exactly. But if that feels like too much, there are also some really nice accommodations nearby that offer Zen-style experiences—meditation, maybe shōjin ryōri—but with, let’s say, more conventional comforts.

A: うん、そう。でも、そこまでハードなのは無理って人は、近くにもうちょっと気軽に禅体験や精進料理が楽しめる宿もあるよ。そっちは普通のホテルの快適さもあるし。

B: Okay, so options are there. The full immersion sounds amazing, though, for someone really ready for it.

B: なるほど、いろいろ選べるってわけだね。でも、本気でやってみたい人には、修行体験のフルコースはかなり魅力的だと思うな。

A: But what if you want to explore the area around Eiheiji? Does Fukui have other interesting spots that would sort of complement that temple experience?

A: ちなみに、永平寺の周りも観光できるところあるの？福井って他にも面白い場所があったりする？

B: Oh, for sure. Fukui is often overlooked, but it’s got some real gems. You could easily spend more time there. There’s the Ichijodani Asakura clan ruins nearby. It’s a reconstructed samurai town. Fascinating look at feudal Japan.

B: もちろん。福井ってあまり注目されないけど、実はすごく面白い場所が多いんだよ。ゆっくり滞在しても全然飽きないくらい。例えば近くに一乗谷朝倉氏遺跡っていう復元された戦国時代の町があるんだ。まるで本物の侍の時代にタイムスリップしたみたいで楽しいよ。

A: A samurai town. Cool.

A: 侍の町って、なんかカッコいいね。

B: Yeah. And then for nature, you’ve got the Tojinbo Cliffs. Really dramatic sea cliffs on the coast facing the Sea of Japan. Quite spectacular. And maybe surprisingly, there’s the Fukui Dinosaur Museum.

B: でしょ？あと自然なら東尋坊の断崖絶壁も外せないよ。日本海に面したごつごつした崖で、すごい迫力なんだ。それから意外かもしれないけど、福井県立恐竜博物館も有名で、恐竜好きにはたまらないと思う。

A: Dinosaurs? Really?

A: 恐竜？まじで？

B: Yep. One of the biggest and best in Japan. A real contrast to Eiheiji, but very interesting. And there’s also Maruoka Castle. It has one of the oldest original castle keeps left in Japan. So, plenty of history, too.

B: そう。本当に日本でもトップクラスの規模なんだよ。永平寺とは真逆の世界だけど、どっちも楽しめるのが福井の面白いところ。それから丸岡城もある。現存天守としては日本最古級のお城で、歴史好きにもおすすめ。

A: Wow. Sounds like you could easily fill a weekend or more. It’s not just the temple, then. And getting there, how easy is it for travelers?

A: へえ、それだけで週末どころかもっと楽しめそうだね。永平寺だけじゃなくて、見どころがたくさんあるんだ。で、アクセスはどう？旅行者でも行きやすい？

B: It’s actually pretty straightforward. From Fukui station, which is the main hub, there’s a direct bus. Takes about 30 minutes or so. Drops you right near the entrance.

B: うん、意外と簡単だよ。福井駅っていう主要駅から直通バスが出てて、30分くらいで永平寺のすぐ近くまで行けるんだ。

A: Okay, that sounds simple enough.

A: それなら迷わず行けそうだね。

B: Or there’s another option. You can take the local Echizen Railway line to Eiheiji station and then just hop on a short local bus ride from there to the temple. You know what’s truly fascinating about Eiheiji, I think, is how it’s not just history. It’s this living, breathing place. It still actively offers people a way to find a deeper kind of calm right there amidst the daily life of the monastery. It’s where Dogen’s centuries-old vision of peace is still happening every day. You get this mix of natural beauty, real spiritual depth, and these unique cultural practices. It really invites you in.

B: あとはもうひとつ、えちぜん鉄道で永平寺口駅まで行って、そこから路線バスですぐなんだ。永平寺って単なる歴史的建物じゃなくて、今も修行が行われてる“生きてる場所”なんだよね。道元が願った平和が何百年も変わらず続いてて、自然の美しさや本物の精神性、独特の文化まで全部体験できる。まさに「ここにおいでよ」って呼ばれてる感じがする場所だよ。

A: So, thinking about all this, what does it mean for you listening right now? Maybe it’s just a reminder, right, that even with our lives being so busy, so full of noise, places like this still exist. Places for quiet thought, for practice, for connecting with nature. A deep dive into Eiheiji isn’t just about facts and figures. It’s kind of an invitation, isn’t it? To step into a different rhythm for a moment, to think about what eternal peace could even look like in your own life. So, here’s a final thought to mull over. How could embracing some of those core ideas from Eiheiji—simplicity, mindfulness, that deep respect for nature—how could they maybe subtly shift your daily experience? Could they help you find your own kind of calm, even thousands of miles away from those cedar forests?

A: ここまで話してみて、今聴いてくれてるみんなはどう感じたかな。毎日が慌ただしくて、音にあふれてる中でも、こんな静かな場所がちゃんと残ってるんだって思うとちょっとホッとしない？心を落ち着けたり、自然とつながったり、自分と向き合う時間を持てる場所。永平寺を深掘りするって、単なる知識を得るだけじゃなくて、ちょっと自分のリズムを変えてみようっていうお誘いみたいなものかも。「永遠の平和」って、自分の毎日の中にどんなふうに取り入れられるんだろう――シンプルさとか、心の静けさ、自然への敬意。もしかしたら、杉の森から遠く離れていても、少し自分の中の静けさを見つけられるかもしれないね。